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About: About

Athlete at Heart (Adult Group Training)

Unleash your inner athlete with our adult group training class. This functional training program is guaranteed to get you Moving, Feeling & Looking Better all while getting you Stronger & more Mobile! 

What you'll get when you sign up:

- Train in a high energy environment with an elite fitness coach and high performance programming

- Gain access to specialty classes such as our Athletic Mobility and feel better than ever!

(only available with select packages)

Track your progress with our In-App weight logging to ensure that we are consistently getting stronger

- Instantly gain access to our Nutrition Protocol, Mindset Mastery & Habit Tracker.

- Unlock training programs through the Ascend Athletics app to ensure consistency regardless of what happens in your life.

- Receive an Official Ascend Athletics T-Shirt upon sign up! 

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